SUP Yoga in Gran Canaria

Would you like to start the day by giving yourself a moment of connection with yourself, with your breath, with nature, creating a memorable moment to return to whenever you need it? What if you also increase your strength and balance, relax and have fun while challenging yourself? Then you have to try SUP Yoga! Sup Yoga is a totally different yoga experience from the one carried out in a studio since it is practiced on a paddle surf board, and in this case in the sea. 

You will enjoy and increase your strength and balance, you will relax and calm your mind in a fun and challenging way and all this in total connection with nature. Do not worry if you have never done paddle surfing or yoga, because the activity is suitable for all levels, since the positions are adapted to the personal level of each one.

It is an activity that requires full attention, in order not to fall, but remember that if you do, this will add a touch of fun and you will take the opportunity to cool off.